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Titulo: nutritional benefits of dates

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Publicado: Thursday 09 de April de 2026, 13:53 Hello, visitor! Article about nutritional benefits of dates: FoodData Central frontpage. The .gov means it's official. Federal government websites always use a .gov or .mil domain. ENTER THE SITE Before sharing sensitive information online, make sure you're on a .gov or .mil site by inspecting your browser's address (or “location”) bar. This site is also protected by an SSL (Secure Sockets Layer) certificate that's been signed by the U.S. government. The https:// means all transmitted data is encrypted — in other words, any information or browsing history that you provide is transmitted securely. FoodData Central. USDA’s comprehensive source of food composition data with multiple distinct data types. Analytical data/metadata on commodity and minimally processed food samples. Source: USDA. Updates: Twice annually - April & October. Historical data derived from analyses, calculations, and published literature. Source: USDA. Updates: Final update was in 2018. Data applied to analyze foods/beverages reported in What We Eat in America, NHANES. Source: USDA Foundation Foods & SR Legacy. Updates: Every 2 years. Data from foods published in peer-reviewed journals in collaboration with USDA. Source: Researchers. Updates: Twice annually (if available) Label data collected through a public-private partnership. Source: Commercial food brands. Updates: Monthly. The USDA Global Branded Food Products Database (BFPDB) provided by the Global Data Synchronization Network (GDSN) is updated monthly. BFPDB no longer receives new and/or updated food component information from Label Insight after November 16, 2023. All food component information provided by Label Insight prior to and on this date will remain in the USDA Global Branded Food Products Database. New for December 2025. New Fact Sheet - Peppers FNS Child Nutrition Database Updates New Foods: Inventory and Update Log Future Updates. FNS Child Nutrition Database. The FNS Child Nutrition Database (CNDB) is now hosted on FDC! Find the CNDB and its related documents on the CNDB page. At this time, only a basic view of search results is available for viewing on mobile devices. Advanced filter features, such as searching by data type, are not yet mobile-enabled and are available only in desktop view. Users are encouraged to use a desktop computer to conduct food item searches. Quick Start Videos. Getting Started on FoodData Central. Getting Started on FoodData Central Branded Foods Food and Nutrient Database for Dietary Studies (FNDDS) Foundation Foods SR Legacy Foods. View the About Us page for essential information about FoodData Central data types and how to use this system. FoodData Central is managed by the Agricultural Research Service's Beltsville Human Nutrition Research Center and hosted by the National Agricultural Library. USDA FoodData Central data are in the public domain and they are not copyrighted. They are published under CC0 1.0 Universal (CC0 1.0) No permission is needed for their use, but we request that users list FoodData Central as the source of the data, and when possible, notify us of the product that uses the data so we may better track how FDC is being used in the public domain. Health benefits of eating dates fruit Health benefit of date seed Benefits of fresh dates fruit Nutritional value of dates and figs Date palm nutritional value

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