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Publicado: Wednesday 08 de April de 2026, 18:12 Hello, visitor! Article about male looking for female friends: ) | Sixty and Me Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge. How to Find Friends and Fight Loneliness After 60 (In 5 Steps!) Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge. As we age, the easy social connections that we enjoyed as schoolmates, parents, and colleagues change. ENTER THE SITE As a result, many women find themselves facing shrinking social circles and needing to make new friends. In other words, we find a void in our lives and no easy way to fill it. Don’t Hide from Your Feelings Define What a “Friend” Is to You Start with Your Existing Social Network – But Don’t Limit Yourself to It Embrace Your Passions Instead of Chasing New Relationships Don’t Rule Out Friendships with People of the Opposite Sex. In our search for companionship, technology is a blessing and a curse. On the one hand, services like video chatting and various social media allow us to stay connected with friends and family throughout the world. On the other hand, with everyone focused on clicking, it feels like “connecting” has taken on a new, softer meaning. Like many women, I often feel like I have 100s of “friends” and no-one to share my deepest dreams and fears with on a daily basis. Do you sometimes feel the same? Despite all of the challenges, it is still clear that making friends and maintaining worthwhile relationships is essential after 60. Having good friends is not just a “nice to have” – it is essential for our health and emotional well-being, as I discussed in an interview with Suzanne Braun Levine. Here are some other facts about loneliness we all should keep in mind: Loneliness, living alone, and poor social connections are as bad for your health as smoking 15 cigarettes a day. (Holt-Lunstad, 2010) Loneliness is worse for you than obesity. (Holt-Lunstad, 2010) Lonely people are more likely to suffer from dementia, heart disease and depression. (Valtorta et al, 2016) (James et al, 2011) (Cacioppo et al, 2006) Loneliness is likely to increase your risk of death by 29%. (Holt-Lunstad, 2015) The good news is that having a rich social life after 60 is absolutely possible – but only if we take matters into our own hands! There are millions of wonderful people in the world who want more friends, people just like you. But, in order to find them, you need to face your fears, explore your passions, use your network and, most importantly, take a chance on reaching out to others. Here are a few ideas for making new friends in your 60s. Don’t Hide from Your Feelings. Do you ever feel lonely? I do. That might seem strange to hear, coming from someone who started a community of over 200,000 women over 60. But the truth is that we all feel lonely from time to time. I know women in marriages and with big families that feel like they have no-one to talk to. Feeling lonely from time to time is natural. What we do about our feelings of loneliness is a choice! The first step to dealing with loneliness is to separate yourself from the feeling so that you can give yourself permission to make positive changes in your life. Let me be clear. If you are feeling lonely, you are not alone, as George Monbiot wrote in “This is the Age of Loneliness.” You are a good person and you deserve true friendship, love, and attention. The fact that you are feeling lonely is not your fault. Nor is it something to be ashamed of. Once you admit this, you are more than halfway to building the social life that you deserve. Loneliness is your mind’s way of telling you to get out there and engage with the world. The longer you stay in your own cocoon, the greater the chances that you will slip into an even darker mental state, like depression. So, act now! Once you prepare yourself mentally for the road ahead, it’s time to define what “friendship” means to you. After all, as the Cheshire Cat in Alice in Wonderland said, “If you don’t know where you’re going, any road will get you there.” Define What a “Friend” Is to You. What do you value most in your friends? Do you look for people who enjoy the same activities as you? Do you like spending time with people who share similar beliefs to you? Or, do you prefer acquaintances that challenge your beliefs and make you think? Perhaps you enjoy the company of people who share similar political or religious beliefs. Male looking for female friends

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